Clean Eating: 5 Quick and Easy Clean Eating Breakfast Recipes
Clean Eating Option 1 Veggie Omelet Vegetable cooking spray 1/4 cup of sliced mushrooms 1 tablespoon of chopped onions Handful of fresh spinach 4 egg whites, beaten Preparation Coat a small skillet with veritable cooking spray. Place the vegetables in the pan and salute over medium heat until tender. Set aside. Clean the pan and re-coat with vegetable spray. Pour the beaten egg whites into the pan and cook on medium heat. When the egg whites are cooked through, add the vegetables on top of the eggs and turn half the eggs over the veggies, omelet-style. Heat through for a minute and serve. Clean Eating Option 2 Peach Shake 1 cup of almond milk 1/3 cup rolled oats, uncooked 1 cup of frozen peaches 1 tablespoons of honey Preparation Place all ingredients in a blender and blend until smooth. Clean Eating Option 3 Yogurt Berry Shake 1/2 cup of plain low-fat yogurt 1/2 cup of unsweetened cocon...