Clean Eating: Quick and Easy Clean Eating Lunch Recipes Part 1
Ranch Lettuce Wraps
1 baked boneless skinless chicken breast, diced
1 green onions, chopped
1 tablespoon of chopped celery
1 tablespoon of olive oil
3 to 4 large lettuce leaves
Preparation
In a small bowl, mix together the chicken, onion, celery, and olive oil. Portion the chicken mixture evenly into the lettuce leaves. Wrap the lettuce around the filling and serve.
Clean Eating Option 2
Spinach Salad
1/2 bag of baby spinach leaves
1/2 cucumber, diced
2 tablespoons of chopped onion
1/2 cup of sliced grape tomatoes
4 slices of fat-free turkey ham, diced
1 tablespoon of olive or flaxseed oil
2 tablespoons of balsamic vinegar
Mrs. dash to taste
Preparation
Arrange the spinach and vegetable on a plate. Top with the ham. Whisk together the oil, vinegar, and Mrs. Dash to make a salad dressing. Drizzle over the salad.
Clean Eating Option 3
Chicken Cobb Salad
Lettuce, any type, torn into small pieces, enough to cover a dinner plate or large bowl
2 green onions, chopped
1 small tomato, chopped
1 small carrots, grated
1 hard-boiled egg, cut into 4 wedges
1 baked boneless skinless chicken breast, diced into cubes
2 tablespoons of reduced-calorie or light salad dressing
Preparation
Place the lettuce on the plate and top with the rest of the vegetables, egg, and chicken. Drizzle the salad with the dressing and serve.
Be Inspired to Live a Healthy Lifestyle
Warrior Chic
XOXO
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Are you unsure about what decisions to make? Or you need assistant or just want to have a conversation about getting healthy and eating clean email me for a friendly chat. I would love to have a conversation about eating healthy or just living as a trucker wife. warriorchiclifestyle@yahoo.com